Your Acupuncture in Calgary
ERA Acupuncture
Your ERA of Balance and Thrive
Restore serenity with gentle acupuncture
TREATMENTS
Acupuncture helps relieve pain, ease muscle tension, and support the body’s natural healing by stimulating specific points that activate the nervous system, release endorphins, and improve circulation.I also use complementary modalities to enhance these effects:
Cupping – Creates localized suction to increase blood flow and release muscle tightness.
Moxa (Moxibustion) – Applies gentle heat to support circulation and energy balance.
Electro-Acupuncture – Adds mild electrical stimulation to acupuncture points to improve nerve signaling and muscle relaxation.
Gua Sha – Gently scrapes the skin to enhance circulation and relieve soft tissue tension.
Each session is tailored to your body and health needs, combining these approaches to optimize recovery, reduce discomfort, and promote overall wellbeing.
Your practitioner
Hi, I’m Sierra Kweon, R.Ac, Doctor of Acupuncture.Traditional Chinese Medicine focuses on identifying the root causes behind your symptoms, so we can address both the underlying cause and the symptoms. I provide personalized acupuncture care to help you feel better and support your overall wellbeing. I understand that living with ongoing health concerns or managing a busy, stressful life can be challenging, and I take the time to listen and understand how these factors affect your body and daily life.Through TCM, I work to restore balance and support your body’s natural ability to heal, adapting treatments to what your body needs most.My care can address a variety of concerns, including pain and musculoskeletal issues, stress, sleep and digestive difficulties, women’s health, reproductive health, recovery, and immune or autoimmune-related challenges — or simply to help you feel your best.I’m here to guide and support you every step of the way on your health journey.
Your first visit
What to Expect
1. Conversation
We’ll begin with a detailed discussion about your health history, lifestyle, and current concerns. Some questions may seem unrelated at first, but they often provide important insight into how your body is functioning as a whole.2. Assessment
Your assessment may include gentle observation, palpation, and discussion. Your tongue and pulse may also be checked, which are traditional methods used in Traditional Chinese Medicine to better understand your overall health.3. Treatment Plan & Goals
We will work together to create a clear treatment plan with realistic goals based on your condition, needs, and lifestyle.4. Treatment
You’ll receive acupuncture and, if appropriate, complementary modalities such as cupping, moxa, electro-acupuncture, or Gua Sha. During treatment, you may notice gentle sensations such as tingling, warmth, heaviness, or pressure. These sensations are normal and typically indicate the body’s response to treatment.5. Aftercare Guidance
Before you leave, you’ll receive simple guidance to help support recovery and maximize the benefits of your treatment between visits.
Your Appointment Checklist
Complete the intake form sent to your email before your appointment.
Wear loose, comfortable clothing. You may remove clothing as needed, and appropriate draping will be provided.
Arrive a few minutes early to get settled before your treatment.
Bring any questions about your health or previous treatments.
Please inform your practitioner of any changes to your health or medications at each visit.
FAQs
What can acupuncture help with?
Acupuncture can support a wide range of concerns, including pain, muscle and joint issues, stress, sleep and digestive concerns, women’s health, reproductive health, recovery, and immune or autoimmune-related conditions. It can also be used to support overall wellbeing.Does acupuncture hurt?
Most people feel little to no pain. The needles are extremely thin—about the thickness of a human hair. They are much finer than hypodermic needles or dry needling needles, and sensations are usually mild, such as warmth, pressure, or a dull ache. Many patients find treatments relaxing.What should I expect during my first visit?
Your first visit includes a detailed health intake, discussion of your concerns, and an individualized treatment plan. Treatment time and techniques will be adjusted to your comfort level.How many treatments will I need?
This depends on your condition, your goals, and how your body responds to treatment. Some people notice improvement quickly, while others benefit from a series of treatments over time. In general, acute concerns often respond more quickly, while chronic conditions typically require longer-term care. Even if progress feels gradual, many people notice positive changes such as improved energy, better sleep, and reduced pain. We will monitor these changes together and adjust your treatment plan as needed.Is acupuncture safe?
Yes. Acupuncture is a safe treatment when provided by a registered acupuncturist. Only sterile, single-use needles are used for acupuncture treatments to ensure safety and hygiene.Do I need a referral?
No referral is required. You can book directly for acupuncture treatment.What should I wear or bring to my appointment?
Wear comfortable, loose-fitting clothing if possible. You may also bring any relevant medical information if you feel it’s helpful.Is acupuncture covered by insurance?
Many extended health insurance plans cover acupuncture. Coverage varies by provider, so please check with your insurance company.
Testimonials
"Sierra listens carefully and really understands my concerns. My sleep and digestion have improved, and I feel more balanced overall.”
-A.M“After a few sessions with Sierra, my chronic back pain has improved significantly."
-L.J"The treatments helped me recover faster from a sports injury. Sierra makes each session comfortable."
-R.K
Location
Now seeing patients at ORAI Wellness, SW Calgary.ORAI Wellness
6707 Elbow Dr SW #200, Calgary, AB T2V 0E5
+1403 903 1050
